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Lifestyle to Manage Your High Blood Pressure

Last updated 4 years ago

If you have been diagnosed with high blood pressure, there are a number of lifestyle changes you will need to make in order to control your condition. These include exercising more, lowering your salt intake, eating a healthy diet, losing excess pounds, and reducing the amount of stress in your life. In this video, you’ll hear from a mom who decided to make major changes in her life after she learned that she had high blood pressure.

Brandon Regional Hospital has been working to provide cutting-edge medical care to Hillsborough County for more than three decades. If you are concerned about your health, contact us today at (888) 327-2636 to speak with a member of our experienced medical staff. 


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Disclaimer: The materials provided are intended for informational purposes only. You should contact your doctor for medical advice. Use of and access to this website or other materials do not create a physician-patient relationship. The opinions expressed through this website are the opinions of the individual author and may not reflect the opinions of the hospital, medical staff, or any individual physician or other healthcare professional.
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