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    Going Home After a Stroke

    Last updated 3 years ago

    Many stroke survivors experience physical side effects that impair their strength, balance, and mobility. This video explains how to stay safe and regain your physical health after experiencing a stroke.

    Fall prevention is a major component of stroke recovery. Because a stroke can leave you feeling weak and uncoordinated, it can increase your risk of falling at home. To prevent falls, it’s important that you practice everyday movements. Sitting down and getting up from a couch or chair is one exercise that can help you regain your sense of balance. Reaching for common kitchen items is another activity that can enhance strength and flexibility.

    Brandon Regional Hospital houses a comprehensive stroke center in Hillsborough County. For more information on our stroke treatment and stroke recovery services, call (888) 327-2636.

    Getting to the Root of Your Low Back Pain

    Last updated 4 years ago

    Do you suffer from low back pain? If so, you’re not alone. Back pain is one of the most common reasons why Americans seek medical treatment. Brandon Regional Hospital houses a Spine Center for patients who suffer from back discomfort. For our treatments to be effective, however, they must address the cause of the pain. Here is a look at some of the common causes of pain in the lower back.

    Sudden Trauma

    Lifting a heavy piece of furniture may cause painful damage to the tissues in your low back, which is an example of how sudden trauma can cause back pain. Trauma, which may result from body movements or outside forces, can lead to considerable injury and pain. Though problems such as bruises and muscle strain may eventually subside on their own, sudden trauma can produce more serious issues as well. For instance, a slip and fall accident or car collision could result in disc herniation, which may cause chronic pain until medical treatment is sought.

    Repetitive Activities

    The back is strong and flexible enough to withstand hundreds of different movements in a given day. However, if you force your back to carry out the same movements over and over for days, weeks, or even months, the structures of the back involved in those motions may eventually break down. This is how repetitive activities such as lifting boxes or even sitting for hours can lead to low back pain.

    Chronic Disease

    Pain in the lower back can develop as a result of certain chronic diseases. Osteoarthritis, which deteriorates the cartilage that facilitates joint movements, can produce low back pain. Degenerative disc disease, a condition that leads to the breakdown of intervertebral discs, can also cause ongoing discomfort in the lower back. In both circumstances, though, professional treatment can ease the pain. With medication, physical therapy, or even surgery, many back pain sufferers can find lasting relief.

    Are you ready to enjoy a future free of back pain? If so, call Brandon Regional Hospital in Hillsborough County at (888) 327-2636. Our Consult-A-Nurse healthcare referral representatives can explain the services that our Spine Center provides and help you find the pain relief resources you need. 

    Following a Heart-Healthy Lifestyle

    Last updated 4 years ago

    Are you doing all that you can to protect your heart? Heart disease remains one of the most deadly health concerns facing Americans, which is why Brandon Regional Hospital stresses the importance of prevention against this common condition. By following these heart-healthy lifestyle tips, you can greatly reduce your risk of suffering from a life-threatening heart attack or other major cardiac event.

    Engaging in Physical Activity

    Consistent exercise is one of the best options for protecting your heart from disease and degeneration. Working out is a crucial component of living a heart-healthy lifestyle for several reasons. First, physical activity strengthens the heart, making it more efficient as it pumps blood to the rest of the body. Second, working out reduces the risk of obesity, which is a major risk factor for heart disease. Because exercise burns calories, it is integral to maintaining a healthy balance between calorie consumption and calorie usage.

    Developing Wholesome Dietary Habits

    Making healthy food choices is important, as it helps you limit your intake of unhealthy cholesterol which can lead to plaque accumulation along the arterial walls. Research indicates that many American diets contain too much cholesterol, fat, sodium, and calories, which can lead to excessively high cholesterol, blood pressure, and weight. When you maintain a diet that includes ample fruits, vegetables, whole grains, and lean proteins, you can help support your heart health.

    Monitoring Hypertension and Cholesterol

    Even with a rigorous exercise routine and consistently wholesome diet, you may still have blood pressure and cholesterol issues that require professional help. When working out and eating right alone cannot bring down your blood pressure and cholesterol, your physician may recommend medication to help maintain your heart health. To find out if you require medication for hypertension or high blood pressure, you must see your physician on a regular basis.

    Brandon Regional Hospital offers a wide array of resources to help you maintain a healthy heart. To speak with a medical professional about what you can do to protect yourself from heart disease, call our Consult-A-Nurse representatives at (888) 327-2636. You can also ask to sign up for our Health to You wellness program, which offers important tips for maintaining your health throughout your lifetime.

    Elements Needed for a High-Quality Behavioral Health Center

    Last updated 4 years ago

    Behavioral health conditions require a multifaceted approach to treatment. When a behavioral health problem develops in conjunction with an addiction or other physical concern, it’s imperative that the treatment facility has the resources to address both issues. A quality behavioral health center must also be able to attend to the needs of its patients with the utmost discretion and respect. In addition, behavioral health experts must be prepared to offer a personalized treatment plan that caters to the unique needs of each patient. Because behavioral health issues can often affect individuals beyond the patients, having family support services in place can also prove invaluable to the healing process for those who have been impacted by a behavioral health condition.

    Are you or a loved one suffering from a behavioral health problem? Brandon Regional Hospital can help. To speak in private with one of our Consult-A-Nurse representatives, call our Hillsborough County hospital at (888) 327-2636.


    What Is Heart Disease?

    Last updated 3 years ago

    At the Heart and Vascular Center at Brandon Regional Hospital, our expert cardiologists can diagnose and treat heart disease of all types to help our patients reclaim their health. These are important services to be aware of—according to the Centers for Disease Control and Prevention, heart disease is the leading cause of death in the United States, taking about 600,000 lives each year. One in four deaths can be attributed to heart disease, with coronary heart disease being the most prevalent form. Continue reading to find out more about heart disease.

    Heart Disease Explained

    Heart disease is a catch-all term that refers to several different heart conditions that are usually tied to atherosclerosis, or plaque buildup in the arties. When plaque clogs the arteries, it gets harder for blood to flow, which can trigger a blood clot that causes a heart attack or stroke. This is the case with coronary heart disease. In addition to heart disorders caused by atherosclerosis, there are other types of heart disease, including heart failure, arrhythmia, and problems with the heart valves.

    Heart Disease Symptoms

    Although there are many different forms of heart disease, they share very similar symptoms. Chest pain, shortness of breath, fatigue, and irregular heartbeat all indicate a problem with the heart. See your doctor if these symptoms develop slowly over a period of time. If you have a sudden onset of symptoms, go to the emergency room right away, as you could be experiencing a heart attack.

    Heart Disease Risk Factors

    There are several risk factors for all kinds of heart disease. High blood pressure, high cholesterol, and smoking are three of the most significant risk factors. Other things that can raise your chances of having heart disease include diabetes, obesity, excessive drinking, poor diet, and a lack of physical activity.

    Talk to your doctor about your heart disease risk factors and symptoms, and ask to be referred to one of Brandon Regional Hospital’s cardiologists. Our Hillsborough County hospital offers cutting-edge diagnostics and treatments for heart disease patients. We also provide orthopedic care, pediatrics, a NICU, and a comprehensive range of hospital services. For a physician referral or more information, please call (888) 327-2636.


Disclaimer: The materials provided are intended for informational purposes only. You should contact your doctor for medical advice. Use of and access to this website or other materials do not create a physician-patient relationship. The opinions expressed through this website are the opinions of the individual author and may not reflect the opinions of the hospital, medical staff, or any individual physician or other healthcare professional.
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